Causes of inguinal hernia

Inguinal hernia is situation when there is pain near the groin area of the stomach when the organ in the abdomen bulges out or pops out. In this condition there may be some sort of pain in the stomach causes difficulty in coughing, laughing, bending or kneeling down or lifting weights that are heavy. Taking about, hernia it may occur in both the left side and the right side of the stomach. This situation may also arise when pressure is given to the part where surgery is done. Above all, Hernia is mostly caused by the pressure that is applied to the organ whatsoever.

Sometimes, It the situation is minor then the organ can be pushed with hand or fingers to avoid them from popping or bulging out. In this blog we will discuss Sankalpa Job

Risk factors of hernia

1. Weight lifting that causes pressure to the organ either directly or indirectly causing the organ to bulge or pop out.
2. Chronic coughing also causes pressure.
3. If your ancestors have the symptoms of the disease then it may pass on to the next generations.
4. Increase of age of getting old.
5. Pressure on that part of the body where surgery is done.

Symptoms of Inguinal Hernia

1. There may be slight or sharp pain near the area of groin or stomach.
2. Conditions where there may be excess discomfort in running, climbing, or lifting heavy.
3. Pain while one laugh, sneeze or cough.
4. Chronic constipation problems.
5. Low blood pressure, nausea or vomiting.
6. Pain around the testes or male reproductive organ.

There are different types of hernia which includes;

Types of hernia

• Inguinal hernia
• Femoral hernia
• Umbilical hernia.
• Incisional hernia.
• Epigastric hernia.
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In order to be safe from the harmful disease on must take the following precautions.

Safety measures for inguinal hernia

1. Avoid spicy and hot foods.
2. Discard fizzy drinks such as coke, due and Fanta.
3. Limit the intake of alcohol drinks or smoking tobacco or any sort of things that contains tobacco or alcohol components.
4. Do not lift heavy weights that can cause pressure in the groin.
5. Have a consistent health  or appointment with the doctor.
6. Do not ignore any of the symptoms seen as this disease won’t go itself.
7. Take proper medication.
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9. Intake plenty of water.
10. Avoid sex or masturbation for some days, as it may cause pressure in the testicles and abdomen near the groin.